• Rest and restore your digestive system
• Eliminate heavy metal toxins Increase regularity
• Boost energy
• Can improve weight loss effortsWhy detoxify? "It increased my energy." "I could think more clearly." "I lost 10 lbs." "It made me feel so good." These were comments made by people who were on the program for 7 days.
  
  The RevitalX & Detoxitech Seven Day Total Nutritional Cleansing Program is a total detox program and a revolutionary healing foods program, scientifically formulated to pr...

#14: HDL Cholesterol Management

CleanseSMART is a 2 part, 30 day, advanced herbal cleansing program. It is formulated to stimulate the detoxification process of the body's 7 channels of elimination: the liver, lungs, colon, kidneys, blood, skin, and lymphatic system.

In today's toxic world, cleansing and detoxification is a necessity. Toxins enter our body daily through the air we breathe, the food we eat, and the water we drink. Over time, these toxins build up and slowly start to affect our health in a negative way. Throug...

So what did it take for Lovie to open Nature’s Health Centre? Passion! Lovie was always passionate about medicine. She received encouragement, financial support and guidance from family and friends to follow her dreams, and even at twelve years old, Lovie was spending her allowance on nutrition books.

Not yet out of high school, Lovie approached three major malls in Saskatoon with a proposal. Even though no one had ever heard of operating a health food store in a mall, her offer was accepte...

Eat right. Play well. That’s the message that Lovie Wesolowski-Spicer, owner of Nature’s Health Centre in the Grosvenor Park Shopping Centre, took to the Saskatoon Blades at the ends of the season last year. The club, noting the physical toll the season took on its athletes, was looking for ways to help players optimize their health in the off-season. They turned to Wesolowski who opened up her health food store about 30 years ago. In the past quarter century she’s advised several local...

Want to protect yourself from the flu? Suffer from allergies? Air-borne occupational irritants? Dry nasal cavity from the cold winter? Do you have excess mucous due to cold, infection or sinusitis?

Try this natural nasal irrigation system which cleans the nasal passages and sinuses of irritants, allergens, and mucous. It is ideal for sinus pressure headaches and is actually an ancient tool from the traditional practice of Neti! It will:

Clear the nostrils to free breathing
Remove excess mucous
R...

QFL Wu Long Tea, is the same Tea that has been referred to by Oprah Winfrey and Rachael Ray for weight loss and maintenance of a healthy lifestyle on their television shows. It is the most powerful fat burner compared to all other Wu Long teas. Its strong weight loss function is almost double of any other Wu Long Tea.

Wu Long Tea contains anti-oxidants, many amino acids and has properties that stimulate adipose metabolism. Keep drinking 2 cups a day, but remember to eat regularly, though gradu...

The 2 Day Detox Plan, a new product from Health Aid, provides a very fast and simple way to recover from certain toxin exposure. For example, after ingestion of fatty foods, alcohol, or from excess stress, body metabolites may build up as a result of living a fast paced, active life. The build up of toxins in the body hinder physiological functions in the human body, and therefore flushing the body of external toxins is important to maintain internal organ health.

This liquid herbal complex h...

Brad King's Ultimate Anti-Stress reduces stress and improves health plus fat loss! By using Ultimate Anti-Stress on a regular basis (in the evening time) you can aid your body's ability to replenish from the day's unrelenting stress toll, and help avoid adrenal exhaustion or adrenal fatigue-a term often used to describe the situation when your adrenal glands are unable to respond to stress in a normal manner.

What to expect from Ultimate Anti-Stress:
- Normalizes adrenal function, and theref...

Total Body RAPID Cleanse™ is a 7-day, deep-acting total-body cleansing and metabolic jumpstart program.

Part 1: Detoxify with Deep Liver and Organ Cleanse. Contains potent herbal extracts, amino acids and Vitamin C for powerful antioxidant and deep-cleansing support. The liver is the most important detoxification organ in the body, and Total Body RAPID Cleanse supports this critical organ with 4 amino acids and 6 herbal extracts. 7 herbal extracts are included to support the rapid and deep...

Brad King’s Fibre Lean

Answering a tremendous need for a well-designed fibre complex, Fat Wars formulated a revolutionary - non-irritating - 100% natural complex of scientifically proven fibres to supplement your natural fibre intake.
Why A Fibre Formula?

Even though we are now well aware of the need for sufficient daily fiber intake, according to the Canadian and American Heart Associations, we only consume about half the recommended amounts. It is estimated that an unhealthy digestive ...

Renew Life has a fantastic cleanse for smokers that will cut your cravings and help you kick the habit once and for all! It is a 3-part herbal internal cleanse that includes Malabar nut, wasabi and fenugreek seed.

Helps reduce the desire to smoke
Promotes overall lung and respiratory health
Helps reduce stress and promote feelings of calmness

Smokers’ Cleanse™ is a 3-part formula developed for those who want to cleanse the body and temporarily ease their desire to smoke.

Part I combines natura...

The liver is the central hormone and toxin processing unit! Any clease must have a strong liver component. Target the liver with Renew Life's great clease. Renew Life LiverDETOX Kit is a 30 day, two part cleansing program. It is designed to cleanse and detoxify the liver, while at the same time, support and enhance normal liver function.

LiverDETOX Kit Part I contains herbs, amino acids, and anti-oxidants which support detoxification and cleansing of the liver. LiverDETOX Kit Part II contai...

By using protein powder on a regular basis, you are insuring that your body receives a perfect blend of bioavailable proteins, peptides and amino acids to increase anabolism - the repair function of the human body.

Brad King's Ultimate Protein is a great mix (tasty too!) that plays a number of significant health enhancing roles in the body, some of which include (but are not limited to):

Most Awesome Breakfast Smoothie
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more
Ingredients
1 banana
1/2 apple
1 kiwi, peeled
1/2 cup frozen mixed berries
1 cup orange juice
1/2 cup soy milk
1/2 cup nonfat plain yogurt
1/2 cup tofu
3 tablespoons unsalted natural peanut butter (available at Nature’s Health Centre)
2 tablespoons aloe vera juice (available at Nature’s Health Centre)
2 tablespoo...

Tomato Smoothie

Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer.

Ingredients:

2 cups (chopped) tomatoes

1/2 cup tomatoe juice

1/4 cup apple juice

1/2 cup carrots

1/4 cup (chopped) celery

Tabasco or hot sauce to taste

2 cups ice

Tropical Tofu Berry Smoothie

1 cup light (reduced sugar) fat-free vanilla yogurt

1 cup skim milk

1 banana

3″ c...

Quest Prenatal is a unique multivitamin and mineral formula that provides the expecting mother with the proper balance of nutrients she requires throughout her pregnancy to support the developing fetus with the proper nutrients for healthy development, as well as to prevent her from being deprived of the nutrients that are required to maintain her own health. This supplement is also designed to meet the needs of women who are breastfeeding. A divided dose in an encapsulated form ensures that ...

Enjoy some healthy smoothies ideas!

Wheat Germ Smoothie

Ingredients

-1 ripe medium banana

-1 cup vanilla low-fat or nonfat yogurt

-1/4 cup fresh orange juice

-1/4 cup wheat germ (available at Nature’s Health Centre)

-1 cup cracked ice

-1 cup sliced fresh peaches or banana slices

Preparation:

1. Cut banana into chunks.

2. Put banana and yogurt in a blender with peaches, orange juice and wheat germ.

3. Add cracked ice.

4. Blend until smooth.

5. Serve immediately in tall glass.

6....

Why do you need omega-3?

Omega-3 fatty acids are "good fats" that are essential for optimal health. Like vitamins and minerals, omega-3 must be provided by our diet as it is not produced by our bodies. EPA and DHA are the active forms of omega-3 required by the body to perform vital functions.

Omega-3 (EPA & DHA) functions in the body:

- Promotes cardiovascular health
- Reduces inflammation
- Supports mental focus & cognitive function
- Supports positive mood & emotional well-being
- Promotes ...

At Nature's Health Centre, we carry the only standardized CLA which was used in all the clinical trials. Tonalin CLA (conjugated linoleic acid) has been shown to be a highly effective supplement to aid in weight loss and the conversion of fat to lean muscle mass in animal studies and is used extensively by body builders and weight loss professionals.

The discovery of conjugated linoleic acid (CLA) caused a scientific sensation some years ago. Our own local research professionals at the Unive...

This list is intended to be an aid in choosing and enjoying gluten-free foods. Self-management of one’s diet requires awareness of foods’ content by label reading; awareness of foods’ contact with gluten-containing grains; and awareness of foods’ contamination by such grains in storage or preparation. Research on the relationship of celiac disease and food items is still limited.<?

As with the general public, people with celiac disease and dermatitis herpetiformis may also need to co...

It is important that you reduce consumption of acid forming foods. Acid in the body is like acid outside the body. It creates waste, ages tissues, causes inflammation and blocks your ability to burn fat. Acid forming foods should constitute approximately 20% of your intake. The guidelines recommended are below. This list does not exhaust all of the foods that exist. But, it does give you an idea of common foods in each category.

20% of food intake from...Acid Forming Foods

Most Recommended:
Fis...